This is just in reference to the migraine people. Just a shot in the dark but my daughter suffered daily from headaches and migraines, then married a man who had to be on a gluten free diet. As soon as she changed her household to gluten free and followed the diet herself......no more headaches. This was after MRI's, a neurologist, a chiropractor.....it was gluten
Funny you should mention that, because I also have suffered from severe migraines most of my adult life.
For general health reasons, we recently switched our family to a completely organic, non-GMO diet. Because virtually ALL wheat was genetically modified long enough ago that there IS no more "natural" wheat left in cultivation, even "organic" wheat contains a protein, gliadin, which is not natural, and is processed as a "foreign invader" by most people. (this is different than celiac disease and gluten intolerance, and affects MANY more people without their knowledge, and causes chronic inflammation in MANY people) For this reason, although I have not cut organic wheat completely out of the diet for the whole family, I've stopped eating it for the most part, and eat wheat/gluten free breads now. (unlike a few years ago, there are MANY really tasty options now!)
Whether it is switching to a fully organic diet, taking wheat OUT of my diet, or a combination, my migraines have gone to at least 2-3 per week (even though I am on a preventative med) to only a handful per month, and MUCH less severe. I've only had one that couldn't be stopped by my "rescue" medicine since we switched to organic. I have also experienced less chronic joint pain from my RA. In my case, I really think it is the wheat that is the culprit, rather than gluten, because I have never had any gastro symptoms, and I continue to eat other (organic) sources of gluten without any noticeable problems.
Quite honestly, I'm a little concerned about how I'm going to do after Thanksgiving dinner with family that doesn't cook organic. At least I'm going to take my wheat free, organic, "Prairie Bread" along!!!